PHYSIOTHERAPY
Manual Therapy
Hands-On Expertise to Mobilize, Release, and Restore
Soft Tissue Manipulation
Soft tissue manipulation is a hands-on physiotherapy technique that involves the manual application of pressure, stretching, and massage to muscles, tendons, ligaments, and nerves to reduce pain and improve mobility.
Soft tissue manipulation can solve the problem of muscular pain, stiffness, limited mobility, tendinopathy, and nerve entrapments by addressing these issues through manual techniques.
Myofascial Release (MFR)
Envision a life free from the discomfort and tension in your joints and muscles! Myofascial Release (MFR) is an effective manual therapy performed by our skilled physiotherapists, expertly designed to alleviate the tension and discomfort in your body, the crucial connective tissues surrounding your muscles.
By concentrating on the fascia, MFR not only reduces pain but also enhances your mobility, revitalizing your body for a more dynamic and energized experience!
Trigger Point Release
Trigger Point Release is a therapeutic technique used to alleviate muscle tightness and pain caused by trigger points, which are small knots that form in muscles.
This treatment involves applying pressure to these trigger points to help release tension, improve blood flow, and decrease pain and discomfort.
Proprioceptive Neuromuscular Facilitation (PNF)
Proprioceptive Neuromuscular Facilitation (PNF) is a therapeutic approach that uses specific patterns of movements and stretching techniques to enhance neuromuscular coordination, strength, flexibility, and range of motion. PNF involves both active and passive movements and is often used in rehabilitation and athletic training.
Joint Mobilization
Joint mobilization is a manual therapy technique used by physiotherapists to restore joint mobility, alleviate pain, and improve function by applying passive movements to specific joints. It involves various grades of mobilization, from gentle oscillations to more forceful manipulations, tailored to the patient’s needs and condition.
All appointments and bookings are currently managed through WhatsApp. Please send a message to our dedicated booking number at 016-625 1936 with your preferred date, time, and service. Our team will confirm your slot as soon as possible.
Our operating hours are:
[Insert Days, e.g., Monday to Friday]: [Insert Start Time] – [Insert End Time]
[Insert Day, e.g., Saturday]: [Insert Start Time] – [Insert End Time]
- We are closed on [Insert Day, e.g., Sundays] and public holidays. Please check our WhatsApp status for any last-minute changes to the schedule.
While we do accept walk-in patients, we strongly recommend booking an appointment via WhatsApp beforehand. Patients with a confirmed appointment will be prioritized to ensure minimal waiting time and guarantee service availability.
Our branch are located at Shah Alam & Subang Jaya. For the quickest route, you can also click the map link above or search for "RGMC Shah Alam" or "RGMC Subang Jaya" on your preferred navigation app.
This branch offers a comprehensive range of physiotheraphy, sports massage, sports clinic & GP, personal training, dietition & nutritionist service, ULTRA Lab (Exercise Physiologist) and more. For detailed information on specialized treatments, please contact us directly via WhatsApp.
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